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Shoulder Surgery & Rehab

Shoulder Surgery & Rehab

The goals of rehab after shoulder surgery typically include improving shoulder range of motion and strength, decreasing pain, and improving overall functional use of your upper extremity.

Progression of exercises should be supervised by your Physio therapist. Following a step-by-step …

Bankart Lesions

Bankart Lesions

To fully understand Bankart lesions, we need to first understand the structure of the shoulder. The shoulder is a
ball and socket joint, similar to the hip. The top of the arm bone (head of the humerus) forms the ball …