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Shoulder Surgery & Rehab

Shoulder Surgery & Rehab

The goals of rehab after shoulder surgery typically include improving shoulder range of motion and strength, decreasing pain, and improving overall functional use of your upper extremity.

Progression of exercises should be supervised by your Physio therapist. Following a step-by-step …

Bankart Lesions

Bankart Lesions

To fully understand Bankart lesions, we need to first understand the structure of the shoulder. The shoulder is a
ball and socket joint, similar to the hip. The top of the arm bone (head of the humerus) forms the ball …

Calcific Tendinitis

Calcific Tendinitis

A calcium deposit accumulates in one of the tendons of the shoulder. The tissues around the deposit can become inflamed, causing a great deal of shoulder pain. This condition is fairly common.

What is Calcific Tendinitis, symptoms, outcomes, the role …

Shoulder Fractures

Shoulder Fractures

Shoulder fractures can result from a fall on the shoulder, a motor vehicle accident, contact sports, etc.

What is a shoulder’s anatomy, symptoms of fractures, types of shoulder fractures and treatment are typically questions we receive.

This article aims to …

Acromioplasty Article

Acromioplasty Article

What is Shoulder Impingement Syndrome? What Conservative treatment options are there? If surgery is to be undertaken, then an ASD and post operative exercises are to looked at.

This article aims to address these questions and others related to Acromioplasty. …

What is Complex Regional Pain Syndrome?

What is Complex Regional Pain Syndrome?

What is Complex Regional Pain Syndrome? What are its symptoms? When to see your Doctor? What are the causes, complications and treatments

This article aims to address these questions. Of course you are welcome to revisit any of these during …